Weigh In record (no journal entry) for 18 October 2022
|
55.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2022:
|
661 kcal
|
Fat: 22.78g | Prot: 37.04g | Carbs: 79.27g.
Breakfast: Café, Huevo Duro. Lunch: Carne Molida, Lucchetti Salsa de Tomate, Espaguetis de Trigo (Cocidos). Snacks/Other: Costa Galletas Donuts. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GAndreotti's Weight History
|