Weigh In record (no journal entry) for 18 October 2022
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79.9 kg
Lost so far: 0.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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1641 kcal
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Fat: 98.61g | Prot: 94.41g | Carbs: 103.02g.
Breakfast: Bluedino Gouda, Coffee, Olma Selské Čerstvé Mléko, Egg, Le & Co Cikánský Šál, Cherry Tomatoes. Lunch: Mister Choc Proti Nussa Шокопаста, Avocado. Dinner: Vegetable Oil, Instant White Rice, Vegetable Salad (Tossed Without Dressing), Chicken Thigh. Snacks/Other: Tea (Brewed) , Sugar, Coffee, Olma Bio Mléko . more...
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Gaining 0.2 kg a Week
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polinskyyy's Weight History
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