Weigh In record (no journal entry) for 18 October 2022
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87.9 kg
Lost so far: 2.3 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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787 kcal
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Fat: 31.09g | Prot: 62.27g | Carbs: 68.28g.
Breakfast: In Natura Tomate. Lunch: Pepino (com Casca), Taioba, Swift Feijoada, Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: Vigor Requeijão Cremoso Tradicional, Walmart Queijo Mussarela, Pão Francês Integral. more...
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Gaining 0.1 kg a Week
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florbelasaraivacxs's Weight History
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