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Gained some more
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49.9 kg
Lost so far: 11.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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1400 kcal
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Fat: 41.63g | Prot: 58.35g | Carbs: 190.02g.
Breakfast: Egg White, Egg White, Egg White, Aldi Baked Beans, Tea with Milk and Sugar, Aldi Hash Browns, Harry Ramsden's Mushy Peas, Aldi Soft Brown Sandwich Thins. Dinner: Marks & Spencer Chicken Curry, Aloo Paratha. Snacks/Other: Belmont Rich Tea, Belmont Rich Tea, Belmont Rich Tea, Belmont Rich Tea, Belmont Jammy Wheels, Cowbelle Semi Skimmed Milk, Nestle Shreddies, Tracker Chocolate and Peanut. more...
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Gaining 0.8 kg a Week
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maliadiamond's Weight History
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