KarinaRodrigues.'s Journal, 18 Oct 22

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Weigh In record (no journal entry) for 18 October 2022

64.3 kg Lost so far: 0 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2022:

695 kcal

Fat: 25.12g | Prot: 35.72g | Carbs: 81.62g. Breakfast: Banana Nanica. Lunch: Café com Açúcar, Cuscuz. Snacks/Other: Bebida Protéica. more...

1814 kcal

Exercise: Caminhada - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

steady weight

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KarinaRodrigues.'s Weight History

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KarinaRodrigues.'s Journal, 18 Oct 22

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KarinaRodrigues.'s Weight History