Weigh In record (no journal entry) for 19 October 2022
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73.1 kg
Lost so far: 2.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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221 kcal
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Fat: 2.52g | Prot: 4.09g | Carbs: 45.05g.
Breakfast: Mama Bihun, Nasi Putih. more...
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Gaining 1.8 kg a Week
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nanaa407's Weight History
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