Weigh In record (no journal entry) for 15 October 2022
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64 kg
Lost so far: 6.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1048 kcal
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Fat: 43.07g | Prot: 74.99g | Carbs: 92.07g.
Lunch: Rumah Makan Sederhana Kikil, Nasi Putih, Tempe Bacem, Sambal Goreng, Sayur Campuran. Dinner: Summer Minibar Shirataki Beef Burger, Summer Minibar Alabama Sunrise. more...
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steady weight
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ririncitra's Weight History
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