Weigh In record (no journal entry) for 19 October 2022
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58.3 kg
Lost so far: 0.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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810 kcal
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Fat: 24.40g | Prot: 79.36g | Carbs: 76.20g.
Breakfast: Углече Поле Творог 5%, Перекресток Груша Пакхам, Зеленоградское Творог 5%. Lunch: Перекресток Груша Пакхам, Зеленоградское Творог 5%. Dinner: Перекресток Груша Пакхам, Зеленоградское Творог 5%. Snacks/Other: Перекресток Груша Пакхам, Зеленоградское Творог 5%. more...
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Gaining 1.4 kg a Week
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Elena Nidziy's Weight History
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