Weigh In record (no journal entry) for 19 October 2022
|
62.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2022:
|
682 kcal
|
Fat: 22.49g | Prot: 20.87g | Carbs: 89.98g.
Breakfast: Telur Goreng, Roti Keju, Indomie Mi Goreng. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beehun87's Weight History
|