a.elshafey's Journal, 19 Oct 22

Weigh In record (no journal entry) for 19 October 2022

120.5 kg Lost so far: 19.5 kg. Still to go: 35.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2022:

2195 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.5 kg a Week

Comments

تتعوض ان شاءالله 💪 💪

19 Oct 22 by member: Om habiba2020


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a.elshafey's Weight History