Weigh In record (no journal entry) for 19 October 2022
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65.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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495 kcal
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Fat: 22.29g | Prot: 53.78g | Carbs: 21.75g.
Breakfast: Avokado, Gurka (med Skal), Gurka (Skalad), Gröna Oliver, Kycklingfilé, Kycklingfilé, Kaffe med Mjölk, Kaffe, Blandade Nötter, Gurka (Skalad). more...
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Losing 0.5 kg a Week
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Ella Cieslik's Weight History
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