Weigh In record (no journal entry) for 19 October 2022
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60.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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1088 kcal
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Fat: 43.30g | Prot: 73.37g | Carbs: 99.50g.
Breakfast: Ovo Frito sem Gordura, Visconti Pão de Forma Integral. Lunch: Macarrão a Bolonhesa, Carne Moída Refogada, Arroz Branco (Cozido), Feijão Preto Cozido. Dinner: Ovo Cozido, Laranjas. more...
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Gaining 1.1 kg a Week
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millyriana's Weight History
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