Weigh In record (no journal entry) for 19 October 2022
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56 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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2340 kcal
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Fat: 83.25g | Prot: 139.81g | Carbs: 276.72g.
Breakfast: Santa Clara Leche Entera, Isadora Frijoles Refritos Bayos, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Maille Dijonnaise, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Kikkoman Salsa De Soya, Libanius Jocoque Seco Natural, Salmón, Jitomate, Pepino (con Cáscara), Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, La Huerta Combinado Primavera, Naranjas. Dinner: Kiwi, Ciruela, HEB Cocoa, AdeS Leche de Soya. Snacks/Other: Curry en Polvo, Libanius Jocoque Seco Natural, Granvita Avenitas Cubiertas de Chocolate, Plátano. more...
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Losing 1.4 kg a Week
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katiabecerrakon's Weight History
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