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Bruh Antonella
Journal
19 Oct 22
Bruh Antonella's Journal, 19 Oct 22
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Weigh In record (no journal entry) for 19 October 2022
60.2 kg
Lost so far:
3.3 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 October 2022:
167 kcal
Fat: 3.19g | Prot: 2.51g | Carbs: 34.20g.
Breakfast:
Danix Danix Vitacálcio, Banana Nanica.
more...
1688 kcal
Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Bruh Antonella's Weight History
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