Weigh In record (no journal entry) for 19 October 2022
|
63.3 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2022:
|
470 kcal
|
Fat: 23.90g | Prot: 10.60g | Carbs: 53.30g.
Breakfast: Starbucks Panque de Naranja, HEB Chocolate Milk. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taniatorres's Weight History
|