|
yesterday had bubur ayam plus sate telur puyuh for breakfast, a bowl of fries in the afternoon, and late lunch with ketoprak & a boiled egg.
|
83.6 kg
Lost so far: 5.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2022:
Gaining 0.7 kg a Week
|