Gerrika G's Journal, 20 Oct 22

Precies zoals verwacht
73.8 kg Lost so far: 23.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2022:
1230 kcal Fat: 100.38g | Prot: 44.87g | Carbs: 33.37g.   Breakfast: Mini Salami, Yoghurt Griekse Stijl 10%, Dolce Gusto Café Au Lait, Freeway Cola Zero. Lunch: Jumbo Extra Belegen Kaas 48+, Zandvliet Gelderse Gekookte Worst, Euro Shopper Boterhamworst, Komkommer (met Schil), Augurken. Dinner: Jumbo Farmer Salade, AH Gemengde Salade. Snacks/Other: AH Gemengde Gezouten Noten, Coca-Cola Zero Vanilla. more...
Gaining 7 kg a Week

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Comments 
Balen, maar inderdaad niet gek. Vandaag de knop om en weer knallen 💪 
20 Oct 22 by member: Antoinette loves food...

     
 

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Gerrika G's Weight History


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