Weigh In record (no journal entry) for 20 October 2022
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90.6 kg
Lost so far: 31.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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1164 kcal
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Fat: 50.73g | Prot: 126.21g | Carbs: 49.53g.
Breakfast: Carrefour Fromage Blanc 0%, Myprotein Whey Isolate, Café. Lunch: Casino Avocat, Auchan Banane, Naturalia Salade de Pois Chiches, Saumon Cuit. Dinner: Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Elle & Vire Carré Frais Ail et Fines Herbes 0%, Oeuf, Carrefour Bacon Fume. more...
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Losing 2.3 kg a Week
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tentative13's Weight History
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