Weigh In record (no journal entry) for 20 October 2022
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117.1 kg
Lost so far: 0 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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1401 kcal
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Fat: 74.01g | Prot: 54.13g | Carbs: 120.57g.
Breakfast: Pirkka Appelsiini, Pirkka Tomaatti, Kavli Hampurilaiskastike, Kinkkuleikkeet, Lidl Luomu Ruispala 100%, Keitetty Kananmuna, Oivariini Vähärasvaisempi. Lunch: Felix Amerikkalainen Kurkkusalaatti, Heinz Tomaatti Ketsuppi, Harvest Basket Ristikkoperunat, Snellman Kotletti. Snacks/Other: Gelatelli Jäätelö, Ehrmann High Protein Chocolate Pudding. more...
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Losing 1.4 kg a Week
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Pullukka50's Weight History
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