Weigh In record (no journal entry) for 20 October 2022
|
75.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2022:
|
2942 kcal
|
Fat: 75.64g | Prot: 164.31g | Carbs: 397.58g.
Breakfast: Pâturages Fromage Blanc 0%, Crownfield Golden Puffs, Ivoria Cacao, Bjorg Galettes de Maïs, Pommes, Milsa Yaourt Nature, Dakatine Beurre de Cacahuète Crunchy. Lunch: Delicato Pesto Verde , Oeuf, Carrefour Lentilles en Conserve, Carrefour Haricots Beurre Extra-Fins. Dinner: Valblanc Fromage Blanc 0%, Ivoria Cacao , Prozis Sauce Barbecue Zero , Pâturages Fromage Blanc 0%, Milsa Yaourt Nature, Lindt Chocolat Noir 85%, Pomme, Saint Eloi Courgettes en Rondelles, Maggi Arôme, Crownfield Golden Puffs, Golden Sun Riz Basmati. Snacks/Other: Monster Energy Ultra , Milsa Yaourt Nature , Lindt Chocolat Noir 85%, Crownfield Golden Puffs, Pomme, Pâturages Fromage Blanc 0%. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florentin20's Weight History
|