Weigh In record (no journal entry) for 20 October 2022
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54.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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1086 kcal
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Fat: 46.11g | Prot: 40.78g | Carbs: 124.57g.
Breakfast: Bregott Bregott Ekologisk, Wasa Frukost. Lunch: Vegetarisk Hamburgare, ICA Sallatsmix. Dinner: Sötpotatis (utan Salt, Ugnsbakad i Skal, Kokt), Soltorkade Tomater, Lindt 85%, Sojabönor, Friggs Majskakor Ranch. Snacks/Other: Bregott Bregott Ekologisk, Wasa Husman, Wasa Rågrut, Banan, Gouda eller Edamer Ost. more...
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Gaining 0.1 kg a Week
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kalvarna's Weight History
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