Weigh In record (no journal entry) for 20 October 2022
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66.9 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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1742 kcal
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Fat: 80.58g | Prot: 81.92g | Carbs: 115.89g.
Breakfast: Cora Confiture , Bernard Gaborit Skyr Nature. Lunch: Biocoop Jambon Blanc Supérieur , FONDANT 20/10, QUICHE 19/10. Dinner: Auchan Fromage Blanc 0%, FONDANT 20/10. Snacks/Other: Champagne. more...
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steady weight
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Jus_tinee's Weight History
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