Weigh In record (no journal entry) for 20 October 2022
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58.1 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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282 kcal
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Fat: 17.42g | Prot: 14.77g | Carbs: 15.87g.
Breakfast: Карат Violette Творожный Сыр с Зеленью, Магнит Хлебцы Вафельные Ржаные, Кофе, Жареное Яйцо. more...
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Losing 3.5 kg a Week
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▪️Lar’chik▪️'s Weight History
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