Weigh In record (no journal entry) for 20 October 2022
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88.9 kg
Lost so far: 1.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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1636 kcal
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Fat: 77.18g | Prot: 69.69g | Carbs: 155.43g.
Breakfast: Оливковое Масло, Вареное Яйцо, Кофе с Молоком. Lunch: Паста с Тунцом. Dinner: Пиво, Trentin Сыр Грана Падано, Оливковое Масло, Сити Гурмэ Салат с Моцареллой, Лотос Овощи Паровые Смесь Овощей, Globus Сардельки Докторские. Snacks/Other: Банан, Twix Twix, Сливы. more...
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2289 kcal
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Exercise:
Shopping - 30 minutes, Vacuuming - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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dobrinalll's Weight History
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