Weigh In record (no journal entry) for 20 October 2022
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110.4 kg
Lost so far: 2.6 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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1579 kcal
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Fat: 64.70g | Prot: 62.18g | Carbs: 180.58g.
Breakfast: Савушкин Сыр Творожный Воздушный Зелень, Dr. Korner Хлебцы Бородинские, Myllyn Paras Овсяная Каша. Lunch: Депи Кефир Детский, Bonduelle Икра из Баклажанов Запеченных на Гриле, Котлета Куриная, Шебекинские Макароны Отварные. Snacks/Other: Савушкин Сырок Творожный с Изюмом 9%, Яблоко Желтое, Чай, Snaq Fabriq Snaqer Hazelnut&Caramel. more...
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3269 kcal
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Exercise:
Trampolining - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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inna.romashova.2022's Weight History
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