Weigh In record (no journal entry) for 20 October 2022
|
76.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2022:
|
1694 kcal
|
Fat: 42.80g | Prot: 50.40g | Carbs: 277.03g.
Lunch: Ciabatta, Divella Fusilli. Dinner: Tre Mulini Sedani Rigati, YOUR FISH Bastoncini di Pesce. Snacks/Other: Ciambellone. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paolottanta's Weight History
|