Weigh In record (no journal entry) for 20 October 2022
|
56.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2022:
|
1583 kcal
|
Fat: 41.52g | Prot: 90.49g | Carbs: 220.37g.
Breakfast: Queso Fresco, Nutella Nutella, Brócoli, Coliflor, Melón , Huevo, San Juan Claras de Huevo Líquidas Pasteurizadas, Tortillas de Maíz. Lunch: Papa Cocida, Pechuga de Pollo a la Plancha, Tortillas de Maíz. Dinner: Esmeralda Queso Adobera, Tortillas de Maíz, Pechuga de Pollo a la Plancha. Snacks/Other: Camote Cocido, Camote Cocido. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grexmery's Weight History
|