今日體重 早上49.0kg 晚上49.9kg
飲食熱量控制1200kcal,要減至45kg。
👍😁日餐二食,吃素ㄧ個月,第32天。
🌍 萬人減碳.食回活力 健康挑戰21 🏆 挑戰日期 13/10/2022-2/11/2022
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49 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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Losing 4.9 kg a Week
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a0920792345's Weight History
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