Weigh In record (no journal entry) for 21 October 2022
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65.4 kg
Lost so far: 4.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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1249 kcal
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Fat: 50.92g | Prot: 28.42g | Carbs: 169.93g.
Lunch: Chiffon Cake, Mie Ayam, Sari Roti Roti Isi Coklat, Chocolate Cake (with Chocolate Frosting) . more...
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Gaining 0.1 kg a Week
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Reginasinger17's Weight History
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