Weigh In record (no journal entry) for 21 October 2022
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101 kg
Lost so far: 17 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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477 kcal
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Fat: 16.85g | Prot: 17.42g | Carbs: 63.12g.
Lunch: Мерси Темный Шоколад с Начинкой из Марципана , Капуста Тушеная, Голубец, Макароны Отварные. more...
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Losing 3.5 kg a Week
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Olga.Sibir's Weight History
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