Weigh In record (no journal entry) for 20 October 2022
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93 kg
Lost so far: 6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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1597 kcal
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Fat: 72.73g | Prot: 102.93g | Carbs: 132.63g.
Breakfast: Pastel de Café, Coca-Cola Coca-Cola, Birria, Birote, Yakult Yakult, Frijoles Cocidos, Puré de Papa, Pollo Asado, Nuez, Hojuelas de Avena, Danone Yogur Natural sin Azucar. more...
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Losing 0.0 kg a Week
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manza_0101's Weight History
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