Weigh In record (no journal entry) for 21 October 2022
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69.9 kg
Lost so far: 10.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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337 kcal
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Fat: 14.30g | Prot: 19.89g | Carbs: 30.23g.
Breakfast: Савушкин Продукт Творожок Черника 3,5%, Ленивые Пирожки с Яйцом и Зеленым Луком, Жареное Яйцо без Жира, Кофе. more...
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Gaining 3.5 kg a Week
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alina_malinaa_'s Weight History
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