Weigh In record (no journal entry) for 21 October 2022
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106.8 kg
Lost so far: 0.7 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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637 kcal
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Fat: 34.52g | Prot: 27.89g | Carbs: 51.05g.
Breakfast: Хайнц Кетчуп Острый, Вареное Яйцо, Село Зеленое Масло Сливочное 82,5%, Карусель Хлеб Домашний Ржано-Пшеничный. Snacks/Other: SPAR Филе Куриное Кордон Блю , SPAR Слойка Дрожжевая с Вишней. more...
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Gaining 0.7 kg a Week
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chernica75751's Weight History
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