Weigh In record (no journal entry) for 21 October 2022
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70 kg
Lost so far: 0.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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313 kcal
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Fat: 9.19g | Prot: 10.64g | Carbs: 46.48g.
Breakfast: Cimory Fresh Milk Cashew. Snacks/Other: Pisang. more...
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Gaining 0.1 kg a Week
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kartikasyaftiana's Weight History
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