Weigh In record (no journal entry) for 21 October 2022
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61.6 kg
Lost so far: 12.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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110 kcal
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Fat: 5.26g | Prot: 6.35g | Carbs: 9.14g.
Breakfast: Эвалар Семена Льна, Отруби Ржаные, Волжаночка Ряженка 2,5%, Кофе с Молоком. more...
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Losing 2.1 kg a Week
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tatjana.gbrv's Weight History
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