Weigh In record (no journal entry) for 21 October 2022
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66.8 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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1669 kcal
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Fat: 79.80g | Prot: 108.22g | Carbs: 158.35g.
Breakfast: Auchan Fromage Blanc 0%, FONDANT 20/10. Lunch: St Michel Madeleine, Frites Faits Maison, Tipiak Sauce Beurre Blanc, Choux de Bruxelles, Saveurs de Saison Purée de Butternut, Baguette, Monoprix Beurre Doux, Isio 4 Huile, Saumon Cuit au Four ou Grillé. Dinner: Bernard Gaborit Skyr Nature, Lidl Haricots Verts Extra Fins, Soy Tofu Fumé. Snacks/Other: BANANA BREAD. more...
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Losing 0.7 kg a Week
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Jus_tinee's Weight History
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