Weigh In record (no journal entry) for 21 October 2022
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65.2 kg
Lost so far: 0 kg.
Still to go: 65.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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1797 kcal
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Fat: 74.35g | Prot: 114.39g | Carbs: 161.00g.
Breakfast: Яблоко, Митколь Сало Белорусское, Яйцо, Увелка Гречка в Пакетиках. Lunch: Милка Молочный Шоколад с Фундуком, Bombbar Протеиновое Печенье Шоколадный Брауни, Банан, Bombbar Протеиновый Батончик Tiramisu. Dinner: Cream Nuvo Творог 5%. more...
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Losing 3.2 kg a Week
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Lala0411's Weight History
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