Weigh In record (no journal entry) for 21 October 2022
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57.5 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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282 kcal
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Fat: 17.42g | Prot: 14.77g | Carbs: 15.87g.
Breakfast: Кофе, Магнит Хлебцы Вафельные Ржаные, Жареное Яйцо, Карат Violette Творожный Сыр с Зеленью. more...
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Losing 4.2 kg a Week
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▪️Lar’chik▪️'s Weight History
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