Weigh In record (no journal entry) for 23 October 2014
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57.3 kg
Lost so far: 0.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2014:
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337 kcal
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Fat: 9.14g | Prot: 13.58g | Carbs: 55.10g.
Lunch: Pasta Fresca, Mele Golden Delicious. Dinner: Albume d'uovo Cotto, Olio Extra Vergine di Oliva, Zucchine, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura). Snacks/Other: Conad Fetta Biscottata, Rapa Cotta. more...
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Losing 0.2 kg a Week
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♠Heathcliff♠'s Weight History
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