Weigh In record (no journal entry) for 23 October 2014
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75 kg
Lost so far: 3.8 kg.
Still to go: 5 kg.
Diet followed: 100%.
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View Diet Calendar, 23 October 2014:
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1092 kcal
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Fat: 51.17g | Prot: 79.88g | Carbs: 75.61g.
Breakfast: Made In Brazil Goma de Tapioca, Tirol Queijo Mussarela (18g), Sadia Blanquet de Peru, AdeS Leite de Soja Zero. Lunch: Nestlé Iogurte Grego Light Tradicional, Cebolas, Cenouras Cozidas, Bisteca de Porco Grelhada. Dinner: Nestlé Chocolate Meio Amargo Classic, Jasmine Agave, Ovo, Vigor Requeijão Light, Hambúrguer de Soja sem Carne. Snacks/Other: Goiaba, Queijo Branco, Vida Boa Semente de Girassol Tostada sem Sal, Sadia Peito de Peru Defumado Light. more...
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2048 kcal
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Exercise:
Hiking - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
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Losing 2.1 kg a Week
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Camilla Omai's Weight History
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