Weigh In record (no journal entry) for 21 October 2022
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66 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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1719 kcal
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Fat: 76.81g | Prot: 80.42g | Carbs: 185.39g.
Breakfast: Магнит Яйцо Варёное , Голубика, Орехи Кешью, Тортугалия Торт Прага, Овсяная Каша на Воде. Lunch: Приготовленная Квашеная Капуста, Свиная Отбивная, Global Village Картофель по Деревенски . Dinner: Гринвей Коктейль. Snacks/Other: Магнит Хурма, Boombar Protein Cookie Chocolate Brownie . more...
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Losing 0.2 kg a Week
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savchenkosvetlan's Weight History
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