Weigh In record (no journal entry) for 21 October 2022
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73.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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1814 kcal
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Fat: 56.51g | Prot: 106.15g | Carbs: 230.02g.
Breakfast: Score Mojito, Arcor Bon o Bon Blanco, Chef Aceite de Oliva Extra Virgen, Cuisine & Co Carne Molida 3%, Unimarc Media Palta, Minuto Verde Choclo Grano, Loncoleche Protein Extra Proteína, Quaker Avena Instantánea, Huevo Cocido, Jumbo Pan Pita Integral, Clara de Huevo. more...
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Losing 0.4 kg a Week
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elpulento's Weight History
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