Weigh In record (no journal entry) for 21 October 2022
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67.1 kg
Lost so far: 6.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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444 kcal
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Fat: 17.88g | Prot: 21.83g | Carbs: 50.17g.
Breakfast: Ideal Pan de Molde Integral Artesanal, Lider Palta Hass, Huevo Escalfado, Lipton Yellow Label Tea. more...
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Losing 0.1 kg a Week
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danirojasv's Weight History
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