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Its.Lesia
Journal
21 Oct 22
Its.Lesia's Journal, 21 Oct 22
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Weigh In record (no journal entry) for 21 October 2022
58.1 kg
Lost so far:
6.5 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 October 2022:
766 kcal
Fat: 34.59g | Prot: 22.41g | Carbs: 89.92g.
Breakfast:
Савушкин Продукт Творожок Чизкейк 3,5%.
Lunch:
Рис Вареный, Колбаса.
Dinner:
Альпен Гольд Мороженое .
Snacks/Other:
Альпен Гольд Молочный Шоколад.
more...
1411 kcal
Exercise:
Resting - 15 hours and 22 minutes, Sleeping - 8 hours and 38 minutes.
more...
Gaining 0.4 kg a Week
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Its.Lesia's Weight History
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