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昨天吃了金爸爸🙄️
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52.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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1248 kcal
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Fat: 75.05g | Prot: 70.16g | Carbs: 84.74g.
Breakfast: 奧利塔 特級初榨橄欖油, 野人舒食 舒肥雞胸（大蒜辣椒）, Bob's Red Mill Nutritional Yeast, 8more 無糖紅棗白木耳飲, 番茄, 烤馬鈴薯（吃皮）, 煎雞蛋, 小黃瓜, 芭蕉, 酪梨. Lunch: 瓜瓜園 冰夯番薯輕巧包, 牛肋條, 羅宋湯. Dinner: 小黃瓜, 雞皮, 炸豆皮, 玉美 有機貝比生菜. more...
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Gaining 1.4 kg a Week
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LoveGaGa's Weight History
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