dianeka306's Journal, 22 Oct 22

Weigh In record (no journal entry) for 22 October 2022

82.7 kg Lost so far: 0 kg. Still to go: 22.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2022:

124 kcal

Fat: 0.93g | Prot: 2.14g | Carbs: 30.18g. Breakfast: Jambu Kristal. more...

2132 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 25 minutes, Resting - 18 hours and 35 minutes, Sleeping - 5 hours. more...

Losing 0.1 kg a Week


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dianeka306's Weight History