Weigh In record (no journal entry) for 22 October 2022
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49 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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1289 kcal
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Fat: 43.29g | Prot: 41.20g | Carbs: 182.64g.
Breakfast: Soprole 1+1 Zucaritas. Lunch: Donas Glaseadas con Azúcar o Chocolate, Subway Atún . Dinner: Regimel Mermelada Mora, Castaño Pan Linaza Chia. Snacks/Other: Ecovida Galletas sin Gluten Chips, Regimel Mermelada Mora, Hellmann's Ketchup, Selz Cracker. more...
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steady weight
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chiwawa_'s Weight History
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