Weigh In record (no journal entry) for 22 October 2022
|
90.6 kg
Lost so far: 3.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2022:
|
342 kcal
|
Fat: 7.50g | Prot: 7.17g | Carbs: 63.61g.
Breakfast: Чай с Молоком, Чай с Молоком, Чай с Молоком. Lunch: Пряник. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Наталья398's Weight History
|