Weigh In record (no journal entry) for 22 October 2022
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51.6 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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1300 kcal
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Fat: 51.02g | Prot: 51.52g | Carbs: 157.72g.
Breakfast: Макдоналдс Чизбургер, Кофе Латте, Макдоналдс Картошка Фри Средняя Порция . Dinner: Джаганнат Фиш Ролл, Кофе Латте. more...
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steady weight
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rkby rkby's Weight History
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