Weigh In record (no journal entry) for 22 October 2022
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86.7 kg
Lost so far: 6.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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962 kcal
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Fat: 55.70g | Prot: 43.15g | Carbs: 73.46g.
Breakfast: Banana Caturra, Maçãs Fuji. Lunch: Ovo, Quero Milho Verde, Batata Inglesa Cozida, Gallo Azeite de Oliva Extra Virgem. Dinner: Ovo, Batata Inglesa Cozida, Banha de Porco
. more...
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Losing 0.1 kg a Week
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FernandaSBS's Weight History
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